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Menopause Playbook

Join a supportive community of women and gain expert guidance on perimenopause and menopause.

  • Biohacking tips for managing symptoms

  • Stress reduction techniques

  • Strategies for getting the best sleep of your life

  • Recipes for hormone balancing snacks

Join Balanced Body Medicine and Balanced Bee Coaching for an engaging day of learning, discussion, movement, and healthy snacks.

MoonMountain Highway, Bingen, WA